Our Services

Support for every season of life

Five areas of counseling, one personal approach — every session is built around your story, your strengths, and your goals.

A personal process approach

Safe and effective counseling with a personal process approach to provide insight and awareness of core strengths and apply new approaches and outcomes, using evidence-based therapies that are all peer reviewed and approved.

No two people arrive with the same story, so no two paths through therapy look alike. Together we set clear goals, work at a pace that feels right, and celebrate progress as it comes — in person, one on one.

Every service below is grounded in the same conviction: with commitment and the right tools, change is possible. Read on to find the fit that feels right for you.

Therapist counseling a client in a bright office

Individual Therapy

One-on-one support for anxiety, depression, grief, life transitions, and more — practical tools for what's hard to face alone.

Individual therapy assists with a wide variety of clinical conditions, such as anxiety, anger, depression, life-cycle issues, grief and loss, codependency, premarital, marital and divorce concerns, family conflict, stress, and trauma. Common goals in therapy are to improve change and improve quality of life.

Sessions are a collaborative, judgment-free space. With commitment, you can learn methods of focus, build on your core strengths, and move toward the outcomes you want — one steady step at a time.

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Couple talking with their therapist in a counseling session

Couples Therapy

Rebuild communication, heal wounds, and replace long-standing patterns with compassion and new skills.

Couples therapy explores current problems with the intent of replacing long-standing dysfunctional patterns. Whether you are preparing for marriage, navigating conflict, or recovering from a breach of trust, the work starts by understanding the cycle you are caught in.

I work with each couple to heal wounds, build compassion for the other, and handle feelings that have felt unmanageable with new, practical skills — so the relationship can carry you forward instead of holding you back.

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Parents and teenager talking in a family counseling session

Family Therapy

Strengthen your family's support system, improve communication, and grow closer through life's challenges.

Family therapy addresses a wide range of symptoms or difficulties that affect individuals and families — conflict, transitions, loss, and the everyday friction that builds up over time.

Working to build a family's strengths and support system with empathy and family loyalty, families become more cohesive: better able to hear one another, repair ruptures, and face the next season together.

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Supportive one-on-one conversation during recovery counseling

Substance Abuse Therapy

Compassionate, practical counseling to restore health and wellness — and reach your full potential.

Drugs or alcohol are often used as a form of self-medication for the nagging symptoms of mental illness. In treatment, we look honestly at what the substance has been doing for you — and what it has been costing.

Backed by specialty training in addiction counseling, clients gain the tools needed to restore health and wellness while striving to reach their full potential — addressing both the substance use and the struggles underneath it.

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Open Bible on a wooden table in warm light

Biblical Counsel

Scripture-integrated counseling, woven into individual, couples, or family therapy at your preference.

Biblical counseling uses the Bible as a guide to counseling. It connects meaning to the present world and personally relates Bible content to an individual's life.

Biblical counsel can be integrated into individual, couples, and family systems therapies at the preference of each client — for some, faith is the frame that makes everything else fall into place.

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Not sure which fits? Let's talk.

Reach out today and take the first step on your journey. Every good journey starts there.